You are not your body

There is a timeless presence that is forever aware. It is not confined to the space between your ears or within your skin. It has always been there, aware of all that your senses perceive, all the thoughts that drift through your mind, aware of all the stories, emotions/sensations that you mind-body experiences.

 

This presence has never been apart from you. It is the same presence that is aware of all mind-bodies. You are that presence.

 

Yet, ‘presence’ is but a word, pointing to some ‘thing’ which is not a ‘thing’ but that can only ever be experienced.

 

You can experience ‘it’. ‘It’ cannot be captured in words or thought or any form of description. So don’t try because when you do, you are likely to mistake the descriptor, the word, for ‘it’, rather like mistaking the finger that is pointing at the moon for the moon itself.

 

But, it is useful for you to recognize that you are not your body-mind or mind-body because when you do, experientially, you will free yourself from your perceived limitations. Instead, you will learn to live more and more from your natural self, your true self, your ‘presence-self’ which is boundless, limitless, free, peaceful, radiant and replete with all the goodness that you instinctively seek.

This presence has never been apart from you. It is the same presence that is aware of all mind-bodies. You are that presence.

Yes, no matter what candy, however elaborate or sophisticated, the physical world tempts you with, what you truly, deeply and naturally seek is to be the ‘presence’ that you have always been, that you have only ever been. You seek to experience all its natural goodness. And you seek to use your mind-body to express all of this goodness, not just for your own delight and satisfaction, but inevitably, for the good of all, since the ‘presence-self’ is indeed universal, and all its unique forms are but expressions of the UNIVERSAL ONE.

MENTORING
Let Life express itself intoxicatingly, uniquely, powerfully and limitlessly in, as and through you. Don’t settle, whatever your age. Know your true Self. Follow your Bliss. Live the Life that you know you want to! Contact me here.


MINDFULNESS ONLINE
Join me every week to sit in the presence of your true Self and experience the greatness of Life flowing naturally, effortlessly and powerfully in, as and through you!